科技智慧互动学习中心

第 4 节

安全浏览和社交媒体

关于资源

欢迎来到 科技智慧互动学习中心, 的实践扩展 技术智慧 六部分的网络安全系列。本页提供实用的 H5P 活动，旨在通过真实场景和指导练习帮助老年人加强数字安全技能。.

Here, you will explore key topics covered in the Tech Wise program, such as recognizing scams, protecting personal information, using strong passwords, and browsing safely online. Each activity helps you apply what you’ve learned in a simple, interactive way using your own device.

无论您是技术新手，还是希望在网上建立自信，本资源都将为您提供一个安全的空间来学习、测试您的知识，并成为 #UnHackable.

第 1 节幻灯片

活动说明

设置 2FA 5

当您看到 “在您的设备上” 图标，滚动到演示幻灯片中相应的活动编号，然后完成活动。快乐学习

免责声明

设备和平台的具体说明是一般性的，可能会根据版本/型号略有不同。.

AI & It’s Convenience

导航至 chatgpt.com

Ask AI to do something helpful:

  • Ask for a recipe using ingredients you already have.
  • Ask it to rewrite a long message into a short text.
  • Ask it to explain a scam warning in simple language.
  • Ask what you should wear to correspond with the weather tomorrow.

Was this easier than searching online? Would this save you time in real life?

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Tools To Prevent Misinformation

  • 导航至 https://www.snopes.com/.
  • Copy some of the phrases below, and search it in the search bar.
    • “Herbal supplements are always safe because they’re natural”.
    • “You can’t spoil or decline your ballot in a Canadian federal election.”
  • Read the fact-check result. What did they find? True, false, or mixed?
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AI Slop – Real or fake?

  • Look at each picture on the screen.
  • Review the two labels: “Non-AI Image” 和 “AI-Generated.”
  • Drag the correct label onto each picture.
  • When all images are labelled, submit your answers to see how well you identified real versus AI-generated content.

Social Media Privacy Settings

  • Open your social media profile (Facebook, Instagram).
  • Check if your birthday, phone number, location, or email are visible.
  • Tap Edit Profile or Privacy Settings to hide or remove details you don’t want public.

在 Facebook 上

  • 开放 在 Facebook 上 and go to 设置.
  • Scroll to Audience and Visibility, 然后点击 Profile Details.
  • Look for personal information such as birthday, phone number, location, workplace, or email.
  • 点击 pencil icon to edit each section.
  • Change the audience to Only Me or remove details you don’t want visible.
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Instagram

  • 开放 Instagram and go to your 设置.
  • 前往 账户中心 and select Personal Details 根据 Accounts Settings.
  • Review what is shown under Bio, Website, Gender, Birthday, and Contact Options.
  • Remove any details you don’t want to be public, such as email, phone number, or location.
  • To hide contact info from your profile, tap Profile Display and toggle off Display contact info.
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Enabling 2FA Across Social Media Platforms

To enable 2FA on your social media platforms, follow the app-specific instructions below.

Is it Safe To Post?

Log in to your social media account (Facebook, Instagram), and browse through your activity log or posts in settings. Imagine that a stranger was able to see everything in your activity log; is there anything you would change to protect your privacy?

Managing Account Visibility

在 Facebook 上

  • Click your profile picture (top right of the Facebook homepage).
  • Select Settings & privacy from the dropdown.
  • Click Settings.
  • In the left sidebar, go to Audience and visibility.
  • Control who can follow you, see your posts, and more.
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Instagram

  • On your Instagram homepage, click 更多信息 (bottom left corner on desktop or menu icon on mobile).
  • 点击 设置.
  • Scroll and select Account Privacy.
  • Turn on the switch next to 私人账户.

When your account is private, only approved followers can see your posts and stories.

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评估个人资料的真实性

本活动的目的是帮助您学习如何评估社交媒体个人资料的真实性，识别潜在的欺诈迹象或虚假账户。通过探索每个资料并识别红旗和绿旗，您将增强发现可疑行为、检测人工智能生成或假冒账户的能力，并在连接或共享在线信息时做出更安全的决定。.

说明：

使用鼠标探索并点击每个资料的各个部分，揭示隐藏的热点。共有 12 个热点，包括

  • 5 面绿旗--真实性指标
  • 7 个红旗--个人资料可能由人工智能生成的潜在迹象

Managing Social Media Ads

Scroll through your social media. What kind of ads do you see?

  • Do you think you are the right target audience?
  • Would you change your ad settings?

Facebook Ad Settings

  • Open Facebook and go to 设置和隐私.
  • 选择 设置.
  • Scroll down to Ads.

Turn off or limit:

  • Ads based on your activity from partners.
  • Ads based on your activity on Facebook Company Products.
  • Ads that include your social interactions.

根据 Ad Topics, choose See fewer for topics you do not want to see.

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Instagram Ad Settings

  • 打开 Instagram，进入你的个人主页。
  • 敲击 菜单 (three lines).
  • 敲击 设置和隐私.
  • Scroll to your app and media.
  • 敲击 Ads.

Review:

  • Ad topics.
  • Ad interests.
  • Data about your activity from partners (this sends you to Facebook to change the actual controls).
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Across Both Meta Platforms:

  • 转到 Manage Info 根据 Ad Preferences.
  • 选择 “Don’t use my activity to show me ads about Meta” under “Ads about Meta on other platforms”.
  • 根据 “Do you want us to use your activity information from ad partners to show you ads,” select “No, don’t make my ads more relevant by using this information”.

Turning these settings off in Ad Preferences will limit tracking and the number of ads displayed on your page.

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奖励活动

作为一项奖励活动，您将有机会 审查选定的 UnHackathon 项目参赛作品 由加拿大各地的学生参与者开发。这些年轻的创作者努力为老年人设计自己的网络安全资源，这是您一睹他们创意的机会。.

请注意，这些项目可能不完整或有不准确之处，因为它们是学习过程的一部分。. 尽情欣赏他们的作品，为他们的努力和创意鼓掌！

对于每个条目

  • 讨论您认为 做得好.
  • 识别 哪些地方可以改进或有所欠缺.
  • 思考项目如何更好地支持 老年人的网络安全.
查看条目

Session 4 Wrap-Up & Checklist

In this session, you explored how to stay safer online by understanding both the benefits and risks of AI tools, learning to identify misinformation and disinformation, and using credible fact-checking resources to verify what you see. You also strengthened your digital privacy habits by reviewing app permissions, using “white lies” to protect personal details, managing cookies thoughtfully, and being mindful of what you share online. In this session, you built the skills needed to protect your identity and navigate social platforms with confidence.

  • Learn the strengths and limitations of AI tools, and verify important information with reputable fact-checking sites.
  • Recognize misinformation and disinformation, and pause before sharing suspicious posts.
  • Protect your privacy by using white lies instead of real personal details when websites request unnecessary information.
  • Avoid posting personal information and keep accounts private when sharing photos or updates.
  • Remember your digital footprint; assume anything posted online may be permanent or shareable.
  • Know what is 和 isn’t safe to post, especially regarding identity, location, and sensitive details.
  • Adjust account privacy settings and review ad preferences to limit data collection.
  • Be aware of scams disguised as viral posts, quizzes, or “bait” content, especially in Facebook groups.
  • Evaluate profile authenticity by checking for inconsistencies, missing details, or signs of AI-generated content.
  • Review app permissions and remove access that apps don’t need.
  • Decline optional cookies to reduce tracking when possible.
  • Turn off location sharing.